Option 1Disconnect Instagram
Keep your account, remove the Instagram data we hold.
- 1Sign in and open Settings → Integrations.
- 2Click Disconnect next to Instagram / Meta.
We delete your token and cached profile, media and insights. You can also revoke in Instagram → Settings → Apps and websites.
Option 2Delete your account
Remove everything — profile, media kit, content and Instagram data.
- 1Sign in and open Settings.
- 2Choose Delete account and confirm.
Billing and tax records we must keep by law are retained for the legal period only.
Option 3Email us
Can’t sign in? We’ll do it for you.
- 1Email givebacktogurugram@gmail.com from your account email.
- 2Subject: “Delete my data”, with your Instagram username.
We confirm by email when it’s done.